Will Wii Fit work? Week 6
...muscles that leg lifts are so great at hitting
3. Push-up and Side Plank (20 reps): Despite having a push-up in it, this exercise pretty much works anything but youre pectorals. Because of the width of the balance board, the push-up part targets your triceps more than your pectorals, and side planks work your obliques. That being said, this...
